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November 2015

Giving back this holiday season

This post is sponsored through my partnership with Bitsy’s Brainfood.  This is such a fun, magical and lovely season. I’ve always been obsessed with the holidays, and find that it’s even more enjoyable now that we can share it with little ones. Now that Liv really *gets* it, each passing year seems to be much […]

A Fitness Epic: Your story of love, health, and self-discovery.

Your name is Megan. Or Paul. Or Peggy. Or Michael. You’re twentysomething. Or thirtysomething. And you’re tired. Tired of another month of looking in the mirror and being unhappy. Tired of another night where you feel exhausted yet wonder why you couldn’t get more done. Tired of getting burned by another weight loss scheme your friend […]

Holly and jolly

Deck the halls with Bell and Caro…. (Random: the Pilot and I get a kick out of adding Bella and Caroline’s names into song lyrics. Our holiday medley is pretty supreme.) After impatiently waiting, Christmas decorations are out! The house feels so cozy and festive.  (We need to get P a stocking!) Friday morning while […]

The Amazing Story of Amanda Young

As a fitness instructor, you have to be the personification of motivation. You have to put on a smile, get everyone excited and get people moving. Even when you’ve had a terrible, no good, very bad day. (Like, even when your college boyfriend …