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September 2015

Action Plan: Spin in your sports bra, meditation week, and more

Three amazing, healthy ways to spend your week, Saturday, October 3–Friday, October 9.

7 unique avocado dishes that are insanely easy to make

See ya, toast! We have more crazy-simple, super-nutritious options now.

CAP Beauty’s co-founders start the day with Kayla Itsines and wellness potions

The natural skin-care gurus wake up with elaborate healthy beverages and tough sweat sessions.

The upstate farm that New York City women built

They traded Metrocards for tractors.