Displaying posts published in

July 2014

The weirdest breakfast ever

(and that one time I had to ride in an ambulance. Please skip this post if you’re squeamish, like yours truly.) Hi Hope you’re all having a wonderful day. I’m typing this with one hand because I had a little incident today. It all started with this weird breakfast I […]

The Ultimate Fitness Challenge: Doing Pull-Ups

It seems simple enough doesn’t it; using both hands, hold onto a bar and pull yourself up until your chin is on or above the bar. This common exercise routine performed by millions around the world is known as a pull-up; and yet as simple as it seems…

The Ultimate Fitness Challenge: Doing Pull-Ups

It seems simple enough doesn’t it; using both hands, hold onto a bar and pull yourself up until your chin is on or above the bar. This common exercise routine performed by millions around the world is known as a pull-up; and yet as simple as it seems…

The Week’s Top Stories: July 25–31

Playing catch-up? Here are the week’s must-read Well+Good stories you may have missed.