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September 2013

When your spouse or significant other isn’t into fitness

Hi friends! How’s your day going so far? The Halloween bug is slowly taking over our house and I’m so excited to get up some holiday decor. I spent last night drinking a glass of wine and painting pumpkins: (I have awesome plans for the last pumpkin.. just need to […]

Fueling for fitness classes + training

Hi friends! Hope you’re enjoying the morning. I started mine off with a short run in our brand-spanking-new brisk weather. It’s amazing what a little cool breeze can do for an outdoor workout! I’m determined to savor it as long as possible. I did 3 miles and then came home […]

Fueling for fitness classes + training

Hi friends! Hope you’re enjoying the morning. I started mine off with a short run in our brand-spanking-new brisk weather. It’s amazing what a little cool breeze can do for an outdoor workout! I’m determined to savor it as long as possible. I did 3 miles and then came home […]

The Nerd Fitness Academy Will Open TOMORROW (Tuesday)!

Happy NF Academy Day Eve! Yeah, weird holiday name, right?  I have a bit of bad news, and a lot of great news. With yesterday being Breaking Bad’s finale, I spent my evening nervously twitching, then crying profusely for hours after.  As a result of this unexpected emotional breakdown, I’ve decided to push back the […]